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The Myers Warrior Martial Arts martial arts curriculum provides a great way for adults & teens to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!


  • Excellent workout

  • Time for yourself

  • Gain flexibility

  • Major stress relief

  • More self confidence

  • Goal setting

  • Have more energy

  • Sleep better

  • Meet new people

  • Develop a more positive attitude

  • Feel (and BE) safer

  • Be able to protect yourself and loved ones


While teens and adults are in the same class, the program is led with knowledge that teens have specific wants and needs that unique to them. We know that teens want a good workout, to learn self-defense skills, and want to do all the “cool” martial arts moves. More importantly, teens want to be treated with respect and given the opportunity to train like the adults.


  • Improved discipline and focus, which can be applied to school work

  • Development of inter-personal skills

  • Improved concentration and focus

  • Muscle and body toning

  • Emphasis on respect for yourself and others

  • Strengthening of self-confidence and discipline to stand against peer pressure

  • Form long lasting friendships


Which one of the following statements sounds familiar?


  • I have always wanted to do martial arts and now I’m ready to start! 
    What are you waiting for? It’s time that you received the benefits of our Adult program like the fitness and self-defense training. So…stop looking at our website and give us a call! We offer a FREE 30 day trial membership. Call to schedule yours today!

  • Martial arts sound great, but I need to get in shape before I start. 
    We hear this often. Just remember, you don’t have to be in shape to start, but you do have to start in order to get in shape! Our classes are beginner friendly and while classes do include conditioning, students work at their own pace. Martial Arts can give you the discipline you need to get in the shape that you to be in! We understand that you may still have concerns- give us a call and schedule a trial class or visit the academy to watch an adult class.

  • I wish I could start, but my schedule is too busy. 
    We offer the most flexible training schedule in the area. Classes are offered up to 4 days per week and most students train 2 times per week. Call our academy to see if we can get a training schedule to match your busy life!

  • Aren’t I too old to do martial arts? 
    We have adults of all ages. Of course, you will want to have clearance from your physician if you feel it necessary. However our adult students range from 15-60+.


We would love to offer you a trial membership to make sure our academy is the right fit for your family and to ensure you and your child is going to enjoy taking class. Call to schedule your FIRST trial class today!!! We look forward to hearing from you and having the opportunity to work with you and your family in the future!

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